Your gums might be receding (coming off your teeth) due to several reasons, including aggressive brushing, genetics, gum disease, or other lifestyle factors. According to the provided reference, here's a breakdown of potential causes:
Potential Causes of Gum Recession
Here's an overview of factors that can contribute to receding gums:
- Grinding or clenching your teeth: Severe grinding or clenching can put excessive pressure on your gums, leading to recession.
- Solution: Consider a mouthguard, especially at night, to protect your teeth and gums.
- Smoking: Smoking significantly increases your risk of developing receding gums.
- Solution: Quitting smoking is crucial for your overall health and can help prevent further gum recession.
- Periodontitis: This severe form of gum disease causes the gums to pull away from the teeth, forming pockets that can become infected.
- Solution: Consult a dentist or periodontist for professional treatment, which may include scaling and root planing or surgery.
In essence, gum recession isn't typically caused by just one factor, but a combination of factors that affect gum health over time.
