When your gum appears "not on your tooth," it typically means you are experiencing gum recession. This is a condition where the gum tissue pulls away from the tooth, exposing the root surface.
Understanding why this happens involves looking at factors that can damage or irritate the gum tissue surrounding your teeth.
Understanding Gum Recession
Gum tissue is essential for protecting your teeth's roots and supporting overall oral health. When it recedes, it can lead to sensitivity, an increased risk of cavities on the tooth root, and eventually even tooth loss if left untreated.
Key Causes of Gum Recession
According to dental information, your gums may recede for a number of reasons. Gum recession causes include the following factors:
1. Brushing Too Hard or Too Aggressively
One significant reason for gum recession is brushing too hard or too aggressively. Using excessive force or a hard-bristled toothbrush can gradually wear away the delicate gum tissue over time. Think of it like wearing down a path by repeatedly walking on it – your gums can experience a similar kind of erosion from harsh brushing techniques.
- Practical Tip: Switch to a soft-bristled toothbrush and use gentle, circular motions when brushing. Avoid scrubbing back and forth with force.
2. Dental Plaque or Tartar Buildup
Another primary cause is dental plaque or tartar buildup. Plaque is a sticky film of bacteria that constantly forms on your teeth. If not removed through daily brushing and flossing, it hardens into tartar (calculus). The bacteria in plaque and tartar produce toxins that irritate and inflame the gums, a condition known as gingivitis. Over time, this inflammation can destroy the gum tissue and the bone supporting the teeth, leading to recession.
- Practical Insight: Regular brushing and flossing are crucial for removing plaque. Professional dental cleanings are necessary to remove hardened tartar that cannot be removed by brushing alone.
Other Contributing Factors (General Knowledge)
While aggressive brushing and plaque/tartar buildup are key reasons, other factors can also contribute to gum recession:
- Genetics: Some people are simply more susceptible to gum disease.
- Tobacco Products: Smoking and chewing tobacco significantly increase the risk of gum recession.
- Hormonal Changes: Fluctuations in hormones (like during puberty, pregnancy, or menopause) can make gums more sensitive and prone to recession.
- Teeth Grinding or Clenching: Putting excessive force on teeth can cause gums to recede.
- Crooked Teeth or Misaligned Bite: When teeth don't come together properly, uneven force can be placed on the gums and bone.
- Poor Dental Care: Inadequate brushing and flossing allows plaque to accumulate, leading to gum disease.
What To Do About Gum Recession
If you notice your gum is not on your tooth, it's important to see a dentist. A dentist can determine the cause of the recession and recommend the appropriate treatment. Treatment options range from deep cleaning (scaling and root planing) to remove plaque and tartar, to surgical procedures to restore lost gum tissue.
Addressing the underlying cause, such as changing brushing habits or improving oral hygiene, is vital to prevent further recession.
