Brush your hair from the top down, twisting your wrist as you go. This technique helps to sweep away impurities and increases circulation to the scalp, nourishing follicles and potentially stimulating new hair growth.
How to Brush Your Hair Effectively
The direction you brush your hair matters for both hair health and preventing damage. Instead of brushing from the ends up, which can cause breakage and tangles, focus on a top-to-bottom approach.
- Start at the roots: Begin brushing at the scalp, gently working your way down to the ends.
- Twist your wrist: As you brush, twist your wrist slightly. This helps to distribute the oils naturally produced by your scalp down the hair shaft, leaving it smoother and shinier. It also aids in removing impurities.
- Gentle pressure: Avoid harsh scrubbing. Gentle, consistent strokes are key to preventing damage.
The method described above, of brushing from the top down with a wrist twist, aims to improve overall hair health. This approach promotes healthy circulation to the scalp, improving nourishment to the hair follicles. This can contribute to healthier hair growth.
