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Can I Skip Conditioner?

Published in Hair Care Basics 2 mins read

Yes, you can skip conditioner, but it's generally not recommended. While it's technically possible to go without, experts suggest that using conditioner is almost always beneficial for hair health.

Why You Might Consider Skipping Conditioner (But Shouldn't)

It's true that anyone can skip conditioner according to experts; however, whether you should is another question. Here's a look at why some people might consider skipping this step, and why it's not a great idea:

  • Time constraints: Some people may skip conditioner due to being in a hurry.
  • Product overload: Some might feel their hair already has too many products.
  • Misconception: Some might believe conditioner isn't necessary for their hair type.

Why Conditioner is Usually a Good Idea

Despite those reasons, the experts agree that using conditioner is almost always the best option. Here's why:

  • Hydration: Conditioner helps to moisturize hair, preventing dryness and breakage.
  • Smoothness: It smoothes the hair cuticle, reducing frizz and making hair easier to manage.
  • Protection: Conditioner adds a protective layer to hair, helping to shield it from environmental damage.
  • Improved Appearance: Hair is generally healthier, shinier, and more vibrant with regular conditioning.

The Expert Opinion (Sept 24, 2024)

As stated in the reference, all three experts we talked to agree that using conditioner is almost always a good idea. So, while it's not a crime to skip it, your hair will likely be happier and healthier if you incorporate this step into your routine.

Conclusion

While technically possible, it’s generally advised to use conditioner regularly, as skipping it could deprive your hair of much-needed hydration and protection.

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