Can I boil rosemary in water for hair?

Yes, you absolutely can boil rosemary in water to create a preparation often used for hair and scalp care.

Making Rosemary Water for Hair

According to Dr Abhishek Pilani, MD Dermatologist, Founder- Assure Clinic, boiling rosemary in water is a common method to make "rosemary infused water" intended for scalp application. This process extracts beneficial compounds from the herb into the water, creating a simple, natural rinse or spray.

Here's how it's typically done based on the provided reference:

1. Gather Materials: You will need a few sprigs of rosemary leaves and 2 cups of water.
2. Boil: Take the rosemary sprigs and boil them in the 2 cups of water for 15 minutes.
3. Cool: Let the mixture cool completely after boiling.
4. Strain and Transfer: Once cool, strain out the rosemary sprigs and transfer the infused water into a spray bottle or container.

This homemade rosemary water is then ready to be applied to the scalp. The reference suggests leaving it on overnight for optimal results. This simple method allows you to create a natural, cost-effective treatment at home.