It's not recommended to use rice water every day. While rice water can provide benefits for your hair, frequent applications can lead to residue buildup, making your hair heavy and difficult to style. Additionally, it may also cause your hair to dry out.
It's best to use rice water as a hair treatment a few times a week or as a replacement for your regular conditioner. You can also use rice water on your hair for a few days in a row, but it's important to rinse it thoroughly to avoid buildup.
Here are some other things to keep in mind:
- Fermentation: Some people ferment rice water for a day or two to increase its benefits.
- Hair Type: Rice water is a good conditioner for all hair types, but it may be particularly beneficial for Afro-Caribbean hair.
- Skincare: Rice water can also be used as a skin toner or cleanser.
