Yes, garlic may help reduce white hair, according to some sources.
How Garlic Might Help Reduce White Hair
While more scientific research is needed, one potential reason garlic might help with white hair is its high content of the enzyme catalase. According to the reference provided, "Onion juice and garlic are rich in enzyme catalase that help in reversing the greying..." Catalase is an antioxidant that breaks down hydrogen peroxide, which can contribute to hair graying. As hydrogen peroxide builds up in hair follicles, it can impede melanin production (the pigment responsible for hair color), leading to gray or white hair.
Practical Application
Here is how garlic could potentially be used:
- Garlic Paste: Make a paste with crushed garlic and apply it to the scalp.
- Garlic-infused Oil: Infuse garlic in a carrier oil like coconut oil and massage into the scalp. The referenced article does mentions "...coconut oil nourishes the roots..." and when combined with garlic this may be a more effective solution.
What the Reference Suggests
The reference explicitly states that garlic, along with onion juice, contains catalase which is an enzyme that may help reverse graying hair. Furthermore, it also states that using these remedies in combination with coconut oil can be beneficial. It is important to note that results may vary and consistency is key.
Important Considerations
- Individual Results May Vary: The effectiveness of garlic on hair greying can differ among people.
- Consistency Is Key: Regular application is typically necessary to see potential results.
- Not a Cure: While garlic may help reduce graying, it's not a cure for white hair and results may vary.
