Based on the provided information, you make rosemary rice water for hair by adding rosemary to rice water while it's warming up in a pan.
Here's a more detailed explanation, though the initial reference provides limited specific instructions:
Making Rosemary Rice Water
While the reference clip is brief, the process involves combining rice water with rosemary during the heating process. Since there's a lack of detail, we can infer and suggest a likely process:
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Prepare Rice Water: You can make rice water using various methods. The most common are:
- Soaking: Soak ½ cup of uncooked rice in 2-3 cups of water for 30 minutes to a few hours. Then, strain the rice and keep the water.
- Boiling: Boil the rice as you normally would. Strain the rice, reserving the water. This method is generally considered to produce a more concentrated rice water.
- Fermenting: After soaking the rice, leave the rice water at room temperature for 12-24 hours to ferment before using. Fermentation may enhance the benefits.
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Warm the Rice Water: Pour the rice water into a pan and begin to gently heat it.
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Add Rosemary: Add fresh or dried rosemary to the warming rice water. The original clip suggests adding "everything," implying both the enzyme rosemary, if using, and the dried rosemary plant to the rice water. A handful of fresh rosemary sprigs or 1-2 tablespoons of dried rosemary should be sufficient for 2-3 cups of rice water.
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Simmer and Infuse: Allow the rosemary to simmer in the rice water for about 15-30 minutes. This will allow the rosemary to infuse its beneficial properties into the water.
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Cool and Strain: Let the mixture cool completely. Strain out the rosemary before use.
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Use: The rosemary rice water can be used as a hair rinse after shampooing. Pour it over your hair, massage it into your scalp, and let it sit for a few minutes before rinsing it out.
Important Considerations:
- Fresh vs. Dried Rosemary: Either fresh or dried rosemary can be used.
- Concentration: You can adjust the amount of rice and rosemary depending on your preferences and hair needs.
- Storage: Store the rosemary rice water in the refrigerator for up to a week.
- Patch Test: Always perform a patch test before applying the mixture to your entire scalp to check for any allergic reactions.
