How to do hot oil treatment with olive oil?

Here's how to do a hot oil treatment with olive oil to nourish and hydrate your hair:

Steps:

1. Determine the amount of olive oil: For medium-length hair, start with 1 tablespoon. Adjust the amount based on your hair's thickness and length – use more for longer or thicker hair, and less for shorter or finer hair.

2. Warm the olive oil: Place the desired amount of olive oil in a microwave-safe container. Heat it in the microwave for about 20-30 seconds. You want the oil to be warm, but not scalding hot. Test the temperature before applying it to your hair.