How to Use Coffee Grounds for Hair?

Massage a handful of cooled coffee grounds into wet hair to exfoliate your scalp and potentially stimulate hair growth.

Here's a more detailed breakdown of how to use coffee grounds for hair:

Benefits of Using Coffee Grounds on Hair

While scientific evidence is still emerging, anecdotal evidence suggests coffee grounds offer several potential benefits for hair:

Exfoliation: The slightly abrasive texture of coffee grounds helps remove dead skin cells and product buildup from the scalp. This can promote healthier hair follicles.
Stimulated Hair Growth: Exfoliation promotes blood circulation to the scalp, potentially stimulating hair follicles and encouraging hair growth.
Natural Dye: Coffee grounds can temporarily darken hair, making it a natural option for covering grey hairs or enhancing brown/black shades. Note: This effect is temporary and may vary depending on hair color and type.
Shine and Softness: Some users report that coffee grounds can leave hair feeling softer and looking shinier.

Here's how to safely and effectively incorporate coffee grounds into your hair care routine:

Prepare the Coffee Grounds: Use cooled, used coffee grounds. Fresh, hot grounds can be too abrasive and potentially burn the scalp.
Wet Your Hair: Thoroughly wet your hair in the shower or sink.
Apply the Grounds: Scoop a handful of the cooled coffee grounds and gently massage them into your scalp using circular motions. Focus on the roots and areas where you want to exfoliate.
Work Through the Hair: After massaging the scalp, work the coffee grounds down the length of your hair. Scrunch into longer lengths. Be gentle to avoid breakage.
Rinse Thoroughly: Rinse your hair thoroughly with lukewarm water until all the coffee grounds are removed. This might take a few minutes.
Shampoo and Condition (Optional): You may need to shampoo and condition your hair afterwards to remove any lingering residue. If you feel your hair is clean enough, you can skip the shampoo.
Frequency: Start by using coffee grounds once a week. Adjust the frequency based on your hair type and how it responds.

Hair Color: Coffee grounds can stain light or blonde hair. Test a small, inconspicuous section of hair first to check for unwanted tinting.
Plumbing: Be mindful that coffee grounds can clog drains. Use a strainer to catch as many grounds as possible during rinsing or dispose of grounds properly in the trash.
Sensitivity: If you have a sensitive scalp, start with a very small amount of coffee grounds and monitor for any irritation. Discontinue use if irritation occurs.
Dry Hair: Those with naturally dry hair may find that coffee grounds can be drying. Use a moisturizing conditioner or hair mask after rinsing.

Coffee Rinse: Instead of using the grounds directly, brew a strong pot of coffee, let it cool, and use it as a final rinse after shampooing and conditioning. Leave it on for a few minutes before rinsing again.