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Is egg or rice water better for hair?

Published in Hair Care 2 mins read

Both eggs and rice water can benefit hair health in different ways.

Eggs are a great source of protein, which is essential for strong and healthy hair. Applying an egg mask to your hair can help to:

  • Strengthen hair: Protein strengthens the hair shaft, making it less prone to breakage.
  • Add shine: Eggs can add shine and luster to dull hair.
  • Condition hair: The yolk contains fats that can moisturize and condition the hair.

Rice water is rich in vitamins, minerals, and amino acids, which can help:

  • Strengthen hair: Rice water can help to strengthen hair follicles.
  • Improve hair growth: Some studies suggest that rice water may promote hair growth.
  • Add shine and softness: Rice water can leave hair feeling smooth and shiny.

It's important to note that there is no definitive answer to which is better for hair. Both eggs and rice water have their own unique benefits. Ultimately, the best choice for you will depend on your individual hair type and needs.

If you have dry and damaged hair, egg masks might be a good option for you. If you are looking to promote hair growth or add shine, rice water may be a better choice.

You can even combine the two to create a powerful hair treatment. This could provide the best of both worlds, strengthening your hair, adding shine, and potentially promoting growth.

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