You should shampoo your hair when it feels greasy or unclean to the touch. This frequency can vary from person to person, with some needing to shampoo every other day while others can go a week or more between washes.
Factors that influence how often you need to shampoo include:
- Scalp type: Oily scalps may require more frequent washing, while dry scalps may benefit from less frequent shampooing.
- Lifestyle: People who engage in activities that make them sweat more, such as working out or living in humid climates, may need to wash their hair more often.
- Hair type: Some hair types, like fine hair, may become oily more quickly.
While some people may argue against using shampoo, it is generally recommended to use shampoo to remove dirt, sweat, and excess oil from your hair and scalp.
Remember: You should only apply shampoo directly to your scalp, and avoid putting it on the lengths of your hair.
