Yes, chana (chickpeas), particularly roasted chana, can potentially increase hair growth.
The reference provided indicates that roasted chana is a good source of protein, which is a key component for hair health. Protein helps:
- Prevent hair breakage.
- Promote hair growth.
| Nutrient | Benefit for Hair | Source in Chana |
|---|---|---|
| Protein | Strengthens hair, promotes growth | Excellent source |
| Vitamin C | Improves skin texture, prevents early signs of aging | Present |
