While honey itself doesn't magically make your hair grow, it can promote hair growth by strengthening hair follicles and boosting hair strength and structure. Honey also contains nutrients that improve overall hair and scalp wellness, leading to reduced breakage and longer hair over time. Honey can even wake up dormant hair follicles, further encouraging new hair growth.
Studies suggest that medical honey can even help with complete regeneration of the skin, including hair regrowth, after skin loss.
However, it's important to note that honey is not a miracle cure for hair loss. While it can help improve hair health, it won't directly regrow hair on bald spots. If you're experiencing significant hair loss, it's essential to consult a dermatologist to determine the underlying cause and discuss appropriate treatment options.