Yes, hair absolutely needs moisture. Maintaining adequate moisture is crucial for healthy hair, regardless of hair type or texture. Dry, unmoisturized hair is a common cause of many hair problems. Think of hair as similar to skin; it requires hydration to thrive.
Why Hair Needs Moisture
- Improved Elasticity and Strength: Moisture keeps hair supple and flexible, reducing breakage and split ends. Dry hair is brittle and more prone to damage.
- Enhanced Shine and Softness: Hydrated hair looks healthier, shinier, and feels softer to the touch.
- Prevent Breakage and Damage: Adequate moisture protects hair from environmental stressors and reduces the likelihood of breakage.
- Healthy Scalp: A well-moisturized scalp is essential for healthy hair growth. Dry scalp can lead to irritation and dandruff.
While hair needs moisture, it also needs protein for strength and structure. The ideal state is a balance of both. Many sources suggest that moisture treatments should be used more frequently than protein treatments. (https://www.holycurls.com/blogs/the-journal/protein-vs-moisture-which-one-does-curly-hair-need) However, determining the exact balance depends on individual hair needs and condition. (https://us.davines.com/blogs/news/how-to-tell-if-your-hair-needs-protein-or-moisture)
Some sources even indicate that many hair issues stem from a lack of moisture. (https://www.reddit.com/r/Wavyhair/comments/qa3u45/question_how_to_know_when_hair_needs_protein/) Therefore, providing adequate moisture is a foundational step in maintaining healthy hair. Moisture nourishes hair, replenishing softness and smoothness. (https://healiumhair.com/blogs/blog-posts/does-my-hair-need-moisture-or-protein)
