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How to Flat Twist Your Hair?

Published in Hair styling 6 mins read

Flat twisting is a popular protective hairstyling technique that involves creating two-strand twists that lie flat against the scalp, much like cornrows, but utilize a twisting motion rather than a braiding one. This method results in beautifully defined patterns and can be a versatile foundation for various styles.

What is Flat Twisting?

Flat twisting involves partitioning your hair into sections and then creating two-strand twists that are continuously fed with new hair from the scalp as you work your way down the section. Unlike traditional twists which hang freely, flat twists are anchored to the scalp, offering a neat, sculpted appearance. They are an excellent alternative to cornrows for those who prefer twisting over braiding or find twisting easier.

Here's a brief comparison between flat twists and cornrows:

Feature Flat Twists Cornrows
Technique Two strands twisted over/under each other Three strands braided over/under each other
Appearance Softer, rope-like pattern Braided, more intricate weave
Ease Often considered easier for beginners to master Can be more challenging for consistent tension
Hold Can be slightly looser initially Typically very tight and secure

Essential Preparation for Flat Twists

Proper hair preparation is crucial for achieving neat, long-lasting flat twists and minimizing damage.

  • Cleanse and Condition: Start with freshly washed and deep-conditioned hair. This ensures your scalp and hair are clean and moisturized.
  • Detangle Thoroughly: Use a wide-tooth comb or detangling brush on wet or damp hair, working from the ends upwards, to remove all knots and tangles.
  • Moisturize and Protect: Apply a leave-in conditioner, hair cream, or natural oil (like argan or jojoba oil) to ensure your hair is pliable and protected throughout the twisting process. This also helps with frizz control.
  • Gather Your Tools: You'll need a rattail comb for precise parting, hair clips to hold sections, and hair ties or small elastics to secure the ends.

Step-by-Step Guide: How to Flat Twist

Mastering flat twists involves a continuous pick-up and twist motion. Follow these steps for a successful style:

1. Section Your Hair

Use your rattail comb to create neat, clean parts. The size and direction of your sections will determine the pattern of your flat twists. For beginners, larger, straight-back sections are often easiest. Secure any hair you're not working on with clips to keep it out of the way.

2. Starting the Base Twist

Within your chosen section, take a small, precise subsection of hair at the very beginning (close to your hairline). Divide this small subsection into two equally sized strands.

3. Incorporating Hair and Continuing the Twist

This is the core of flat twisting, where you continuously add hair from the scalp into your twisting strands, laying them flat.

  • Begin to twist your two strands over or under each other (consistent direction is key for a neat look).
  • As you make each twist, before completing the next full twist, you will add a small piece of loose hair from the scalp along the path of your flat twist.
  • As highlighted in a video guide, the core of flat twisting involves a continuous motion of adding hair and twisting: "Add it to the bottom section of hair. And then twist. And then there's a section without hair I'm going to add some more hair from the back section. And then I'm going to twist."
  • This sequence essentially means:
    • You take a small portion of loose hair from the scalp with one of your two working strands.
    • Then, you twist the two main strands (one now thicker with the added hair) together, laying them flat against the scalp.
    • You repeat this "add-and-twist" motion, moving down the section, until all scalp hair for that section is incorporated. Maintain consistent tension to ensure a neat, secure twist.

4. Finishing the Twist

Once you've twisted to the end of the section and run out of hair to add from the scalp, simply continue the two-strand twist down the remaining length of your hair. Secure the end with a small elastic band, or if your hair is long enough, you can coil the end around your finger for a neat finish without an elastic. Repeat these steps for all desired sections of your hair.

Tips for Achieving Perfect Flat Twists

  • Product is Key: Use a twisting cream or gel that provides hold, moisture, and shine. This helps define the twists and reduce frizz.
  • Maintain Even Tension: Consistent tension from root to tip is crucial for neat, long-lasting flat twists. If your tension is uneven, the twists might look lumpy or unravel prematurely.
  • Work on Damp Hair: Hair that is slightly damp (not soaking wet) is usually more pliable and easier to twist, helping to smooth the cuticle and reduce frizz.
  • Practice Makes Perfect: Don't get discouraged if your first attempt isn't flawless. Flat twisting requires practice to master the hand motions and tension.
  • Neat Parts: Clean, crisp parts are the foundation of a polished flat twist style. Use a rattail comb for precision.

Benefits of Choosing Flat Twists

Flat twists are a beloved protective style for many reasons:

  • Protective Style: They tuck away your hair strands, protecting them from daily manipulation, environmental damage, and breakage.
  • Hair Definition: Flat twists enhance natural curl patterns, leading to beautiful twist-outs or braid-outs when unraveled.
  • Low Manipulation: Once installed, flat twists require minimal daily styling, giving your hair a much-needed break.
  • Versatility: They can be styled in various patterns and are a great base for updos, ponytails, or half-up styles.

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