Mewing, a technique involving resting your tongue against the roof of your mouth, is generally considered not haram (not forbidden) in Islam. However, its effectiveness lacks scientific backing.
Understanding the Islamic Perspective
Multiple sources confirm that mewing itself isn't inherently prohibited. The act of exercising facial muscles doesn't conflict with Islamic principles. As one Quora response states, "It's not haram but as mewing don't have specific research & proof of impressive results so I think you need to be rational. You can try it as this has nothing to do with religion, but also have no connection with science as there are no scientific arguments to support this trend, exercise or technique." (Learning Islam [The Right Way] - Quora). Another source emphasizes that exercising is permissible as long as it doesn't involve altering Allah's creation (islam.stackexchange.com). The focus is on the intention and the method; since mewing is a form of exercise, and not an act of altering one's God-given features, it is generally acceptable.
Several online discussions highlight the question of halal and haram in relation to mewing, with consensus leaning towards it being permissible. This is further reinforced by the fact that many products related to mewing, such as chewing gum marketed to improve jawline, are labeled as halal (Shopee.co.id and Shopee.com.my).
Important Considerations:
- Lack of Scientific Evidence: The effectiveness of mewing for achieving a desired jawline is not scientifically proven. This lack of evidence shouldn't be equated with religious prohibition; however, it's crucial to approach the practice with realistic expectations.
- Potential Risks: While generally safe, some individuals have reported minor discomfort or potential risks associated with prolonged mewing. It's advisable to consult a healthcare professional before starting any new exercise regimen.
In conclusion, based on available information, mewing is not considered haram. However, approaching it with realistic expectations and consulting medical professionals for guidance is recommended.
