Your hands might be appearing boney due to several factors, most commonly related to the development of bony growths or the loss of soft tissue. Let's explore the possibilities:
Osteoarthritis and Bony Growths
One primary reason for hands appearing increasingly boney is osteoarthritis. This degenerative joint disease causes the cartilage in your joints to break down over time, leading to roughness and pain. This friction frequently results in the formation of bony growths, also known as bone spurs or osteophytes, around the joints. These bony growths, particularly visible in the finger joints, are sometimes referred to as Heberden's nodes (at the fingertip joints) or Bouchard's nodes (at the middle finger joints). Cleveland Clinic, Verywell Health, WebMD, Medical News Today
- Symptoms: Pain, stiffness, inflammation, and the visible bony lumps are common symptoms. As the condition progresses, using your hands may become more difficult.
- Cause: Wear and tear over time, or injury to the joint.
Other Contributing Factors
While osteoarthritis is a major contributor, other factors can also contribute to the appearance of boney hands:
- Age: As we age, we naturally lose some soft tissue, making underlying bones more prominent.
- Weight loss: Significant weight loss can reduce the fat padding over the bones in the hands, making them appear more boney.
- Genetics: Genetic predisposition can influence the development of osteoarthritis and bone structure.
- Injury: Previous injuries to the hands or wrists may contribute to long-term changes that affect bone prominence.
Seeking Professional Help
If you're concerned about your hands becoming boney, it's essential to consult a doctor or healthcare professional. They can accurately diagnose the underlying cause and recommend appropriate treatment, which may include hand therapy, medication, or other interventions.
