To effectively scrub your hands, follow these steps for a thorough cleaning process:
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Wet a non-abrasive sponge and squeeze to create a lather.
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Wash each finger, hand, and arm up to two inches above the elbows.
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Use the non-abrasive sponge for a total scrub time of three minutes. This duration ensures proper removal of germs and debris.
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Utilize the brush side of the sponge only on nails and cuticles or areas with visible soil. This prevents skin irritation while effectively cleaning these areas.
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Continue hand preparation from the wrist to 2 inches above the elbow after addressing the fingers, hands, and nails.
Essentially, scrubbing your hands involves using a wet, soapy sponge to thoroughly clean your hands, fingers, and forearms for a minimum of three minutes, paying special attention to nails and areas with visible dirt.
