Being happy and happiness are often used interchangeably, but understanding the nuances reveals a subtle difference: being happy describes a state of feeling, while happiness can refer to that feeling as well as the broader concept encompassing its sources.
Understanding the Terms
To clarify the difference, let's break down each term:
-
Being Happy: This is the subjective experience, the feeling of joy, pleasure, or contentment. It's a temporary state of mind influenced by external factors or internal thoughts.
-
Happiness: This is a broader concept that encompasses not only the feeling of being happy but also what causes that feeling. As the reference states, "Feeling happy is what we mean by being happy, so happiness is defined subjectively." It's the overall sense of well-being and satisfaction with life.
Being Happy: A Fleeting Mood
Being happy is often tied to specific events or circumstances.
- Examples:
- Getting a promotion at work.
- Spending time with loved ones.
- Enjoying a delicious meal.
These events trigger a feeling of happiness, but that feeling may not last indefinitely.
Happiness: A Broader Perspective
Happiness, on the other hand, can involve a deeper sense of purpose and meaning.
- Sources of Happiness (According to the Reference): The reference points out that happiness, when defined subjectively as elevated mood, can come from various sources.
- Success
- Physical Pleasure
- Being famous
- Taking Drugs
It's important to note that while these can contribute to feeling happy, a more sustainable form of happiness often stems from positive relationships, personal growth, and contributing to something larger than oneself.
Table Summarizing the Difference
| Feature | Being Happy | Happiness |
|---|---|---|
| Nature | Temporary state/feeling | Broader concept/overall well-being |
| Focus | Immediate experience | Long-term satisfaction/meaning |
| Influenced By | Specific events/circumstances | Values, goals, relationships |
| Subjectivity | Strongly Subjective, moment to moment | Subjective, but often tied to deeper values |
Conclusion
In essence, being happy is a feeling, whereas happiness encompasses the feeling plus the factors that contribute to it. One is a moment; the other, a journey.
