A stress headache, also known as a tension headache, typically presents as pain all over the head, often described as a tight band or vise-like pressure.
Common Locations of Stress Headache Pain
While the pain is generally felt all over, certain areas are more commonly affected:
- Scalp: Tenderness and pain in the scalp.
- Temples: Pressure or tightness around the temples.
- Back of the Neck: Aching or stiffness in the back of the neck that can radiate up the head.
- Shoulders: Tension and pain in the shoulders, which can contribute to headaches.
Characteristics of a Stress Headache
It's important to note that stress headaches are usually:
- Dull and pressure-like: Unlike migraines, they are typically not throbbing.
- Bilateral: Affecting both sides of the head.
- Not aggravated by physical activity: Walking or other light exercise usually doesn't worsen the pain.
In summary, a stress headache is generally felt throughout the head, but it is often concentrated in the scalp, temples, back of the neck, and sometimes even the shoulders. It manifests as a dull, pressure-like pain, rather than a throbbing sensation.
