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Are Headaches Normal?

Published in Headaches and Health 2 mins read

Headaches are extremely common, and almost everyone experiences one at some point. However, frequent or recurring headaches can indicate a headache disorder.

Headaches: A Common Occurrence

It's important to distinguish between the occasional headache and a recurring headache disorder:

  • Occasional Headaches: These are considered normal and can be triggered by factors like stress, dehydration, or lack of sleep.

  • Recurring Headaches/Headache Disorders: When headaches occur frequently, they may be a symptom of a headache disorder, such as tension-type headaches.

Tension-Type Headaches

The most prevalent type of headache disorder is the tension-type headache. These are characterized by a dull, aching head pain, often described as a feeling of tightness or pressure across the forehead or on the sides and back of the head.

When to Seek Medical Advice

While occasional headaches are generally considered normal, you should consult a doctor if you experience:

  • Sudden, severe headaches.
  • Headaches accompanied by fever, stiff neck, rash, numbness, weakness, visual changes, seizures, or difficulty speaking.
  • Headaches that worsen over time or don't respond to over-the-counter pain medication.
  • Headaches that interfere with your daily activities.

In conclusion, occasional headaches are a common experience, but frequent or severe headaches may indicate an underlying issue that requires medical attention.

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