Chewing gum will not reduce a double chin. While it may give your jaw muscles a minor workout, there's no scientific evidence to support the claim that chewing gum can reduce fat deposits in the chin area. A double chin is primarily caused by genetics and weight gain, and chewing gum alone cannot target this specific area of fat.
To reduce a double chin, focusing on overall weight loss through a healthy diet and regular exercise is more effective. Other potential solutions include facial exercises specifically designed for the chin area and cosmetic procedures such as liposuction or Kybella injections.
While chewing gum might not get rid of a double chin, it can help strengthen your jaw muscles, which may give your chin a slight lift. However, this effect is likely minimal and won't significantly change the appearance of a double chin.
