No, the provided reference does not indicate that you should close your mouth when you sneeze. Instead, it emphasizes the importance of covering your mouth and nose when you sneeze to prevent the spread of germs.
How to Properly Sneeze:
The reference suggests a specific method to manage sneezes to maintain hygiene and prevent germ spread:
- Cover with a tissue: The ideal approach is to cover your mouth and nose with a tissue when you sneeze. Dispose of the used tissue immediately.
- Cough/sneeze into your elbow: If a tissue isn't available, sneeze into your elbow rather than your hands. This method reduces the likelihood of spreading germs through touch.
Why Covering is Important
Covering your mouth and nose when sneezing is crucial for preventing the spread of germs and minimizing the risk of transmitting infections to others. Sneezing can expel droplets containing bacteria and viruses over a considerable distance. By using a tissue or your elbow, you can effectively contain these droplets.
Summary Table
| Action | Recommended |
|---|---|
| Closing Mouth | Not mentioned |
| Covering Mouth & Nose with Tissue | Yes |
| Sneezing into Elbow | Yes (if no tissue available) |
