To properly mask, ensure the mask covers your nose, mouth, and chin, fits snugly, and allows you to breathe comfortably.
Here's a breakdown of how to properly wear and maintain a face mask:
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Ensure Proper Fit:
- Cover Nose, Mouth, and Chin: The mask should completely cover these areas to prevent respiratory droplets from escaping.
- Snug Fit: The mask should fit snugly against the sides of your face without gaps. A tight fit maximizes filtration.
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Application & Adjustment:
- Clean Hands Before and After: Wash your hands thoroughly with soap and water or use hand sanitizer before putting on or taking off your mask. This minimizes the risk of contamination.
- Avoid Touching: Once the mask is in place, avoid touching it. If you do, wash your hands immediately.
- Adjust for Comfort: Make sure you can breathe and talk comfortably.
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Mask Maintenance:
- Wash Reusable Masks: Wash reusable masks after each use with soap and water or in a washing machine.
- Proper Disposal: Dispose of disposable masks properly in a trash receptacle after use. Avoid littering.
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Mask Types & Considerations:
| Mask Type | Description | Considerations |
|---|---|---|
| Cloth Mask | Reusable, made from fabric. | Wash regularly. Ensure multiple layers for better filtration. |
| Surgical Mask | Disposable, provides a barrier against droplets. | Intended for single use. Do not reuse. |
| N95/KN95 Respirator | Offers a high level of filtration. | Requires proper fitting to ensure a tight seal. Primarily for healthcare workers and high-risk situations. |
Important Considerations:
- Masks are most effective when used in conjunction with other preventative measures, such as social distancing and frequent hand washing.
- If you have trouble breathing with a mask on, consult your healthcare provider.
- Children under the age of 2 should not wear masks.
By following these guidelines, you can effectively use a mask to protect yourself and others.
