No, according to Ayurvedic principles, it is not good to drink milk or any fluid while standing. It is generally advised to sit while drinking milk. This practice is discouraged due to potential health concerns, including an increased risk of GERD (Gastroesophageal Reflux Disease).
Potential reasons against drinking milk while standing:
- Ayurvedic Perspective: Drinking milk or any fluid in a standing position is discouraged in Ayurveda.
- GERD Risk: Drinking while standing may contribute to GERD.
Why Sitting is Preferred:
Sitting while consuming fluids, including milk, is believed to aid proper digestion and nutrient absorption.
