askvity

Why Do Koreans Walk Barefoot?

Published in Health & Wellness 2 mins read

Koreans walk barefoot primarily because of a rising trend driven by the belief that it can cure illnesses and improve overall health.

The Barefoot Walking Craze in Korea

Barefoot walking, or "맨발걷기" (maenbal geotgi) in Korean, has become increasingly popular in South Korea. This trend is fueled by the conviction that direct contact with the earth offers various health benefits.

Perceived Health Benefits

The primary reason Koreans are embracing barefoot walking is the purported health advantages:

  • Improved Muscle Strength: Walking barefoot is believed to exercise the muscles in the feet and lower legs more effectively than when wearing shoes.
  • Potential Cure for Illnesses: Many Koreans believe that the practice can cure or alleviate various health issues. The reference doesn't specify which illnesses but the general concept involves grounding and its potential benefits.
  • Grounding or Earthing: The practice is related to the concept of "grounding" or "earthing," which suggests that direct contact with the earth's surface can transfer electrons from the earth to the body, potentially reducing inflammation and improving overall well-being.

Why the Trend?

Several factors contribute to the rise of this trend:

  1. Word-of-Mouth and Community: Reports and testimonials about the positive effects of barefoot walking have spread through communities, encouraging others to try it.
  2. Health Consciousness: South Koreans are increasingly health-conscious, and natural or alternative therapies are gaining popularity.
  3. Accessibility: Walking is a readily accessible activity, and finding safe, natural surfaces to walk on is relatively easy in many parts of Korea.

Scientific Basis (or Lack Thereof)

While anecdotal evidence and belief in traditional practices drive the trend, the scientific community offers varying perspectives. Some studies suggest that grounding may have anti-inflammatory effects and improve sleep. However, more rigorous research is needed to confirm these claims and understand the potential benefits and risks of barefoot walking fully.

In conclusion, while definitive scientific evidence may be lacking, the belief that barefoot walking cures illnesses and improves muscle strength is the primary driver behind its popularity in Korea.

Related Articles