The following drinks are considered good options for individuals managing angina, based on the provided references:
Recommended Drinks for Angina Management
Managing angina often involves dietary adjustments, and the choice of beverages is important. While specific recommendations should always come from a healthcare provider, here are some generally beneficial options, based on the provided information:
| Drink Type | Description |
|---|---|
| Sparkling Water |
A hydrating, calorie-free choice. Enhance flavor with:
|
| Unflavoured Milk | A good source of calcium and other nutrients. Choose low-fat or fat-free options. |
| Plant-Based Milks (with added calcium) |
Fortified plant-based milks are good alternatives for those avoiding dairy. Examples include:
|
| Tea | Various types of tea can be beneficial. Choose unsweetened options. |
| Coffee | Consume in moderation. |
| Small Glass of 100% Fruit or Vegetable Juice (125ml) | A source of vitamins, but consume in limited amounts due to natural sugars. |
Important Considerations
- Hydration: Staying adequately hydrated is important for overall cardiovascular health.
- Sugar Content: Be mindful of added sugars in beverages, as they can negatively impact health.
- Caffeine: If you have caffeine sensitivities, limit coffee and other caffeinated drinks.
- Individual Needs: The best drink choices can vary depending on individual health conditions and dietary needs.
This information is intended for general guidance only. Always consult with a healthcare professional for personalized advice related to managing angina.
