An unsafe heart rate is generally defined as a heart rate that is significantly outside the normal range, potentially indicating an underlying health issue. According to Medanta, heart rates that are consistently too high or too low can be dangerous.
Here's a breakdown:
- High Heart Rate (Tachycardia): A heart rate consistently above 120-140 beats per minute can be considered dangerous.
- Low Heart Rate (Bradycardia): A heart rate consistently below 60 beats per minute can be considered dangerous.
These values are general guidelines, and what's considered "unsafe" can vary based on individual factors such as:
- Age
- Fitness level
- Underlying medical conditions
- Medications
When to Seek Medical Attention:
If you experience a consistently high or low heart rate, especially if accompanied by symptoms like dizziness, shortness of breath, chest pain, or fainting, seek immediate medical attention. According to www.medanta.org, immediate doctor's intervention is a must when the heartbeat goes beyond 120-140 beats per minute or falls below 60 beats per minute.
| Condition | Heart Rate (BPM) | Potential Danger | Action |
|---|---|---|---|
| Tachycardia | Above 120-140 | Can indicate cardiac issues; potentially fatal | Seek immediate medical help |
| Bradycardia | Below 60 | Can indicate cardiac issues; potentially fatal | Seek immediate medical help |
