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Why Does My Heart Hurt When I Walk?

Published in Heart Health 2 mins read

The most likely reason your heart hurts when you walk is due to a condition called stable angina.

What is Stable Angina?

Stable angina is a type of chest pain or discomfort that occurs when your heart muscle doesn't get enough oxygen-rich blood. This often happens when the heart has to work harder, such as during physical activity like walking.

Key Characteristics of Stable Angina

  • Triggered by exertion: The pain typically starts when you are active and your heart is working harder. Walking, especially uphill, is a common trigger.
  • Predictable: You usually know when it is likely to occur, and the pain feels similar to previous episodes.
  • Relieved by rest: The pain or discomfort typically goes away when you stop the activity and rest.

How Stable Angina Causes Pain

When you walk, your heart needs to pump more blood to supply your muscles with oxygen. If your coronary arteries are narrowed or blocked (usually due to plaque buildup), your heart muscle may not get enough oxygen during exertion. This lack of oxygen causes the chest pain or discomfort known as angina.

What to Do If You Experience Chest Pain While Walking

It is important to consult a doctor. While stable angina is often predictable, any new or worsening chest pain should be evaluated to rule out more serious heart problems.

Table: Comparing Stable Angina with Other Conditions

Feature Stable Angina Other Possible Causes
Trigger Exertion (walking, exercise) Varies depending on the cause
Pain Relief Rest May or may not be relieved by rest
Predictability Usually predictable Can be unpredictable

Disclaimer

This information is for general knowledge and informational purposes only, and does not constitute medical advice. It is essential to consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.

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