You can charge your heart monitor by connecting it to its charger and plugging it into an outlet.
Here's a more detailed breakdown:
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Charging Alert: Your heart monitor will display an alert when the battery is low and needs to be charged.
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Locate the Charger: Find the charger and cable wire included in Box 2.
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Connect to Charger: Refer to the illustration (presumably included in the box or user manual) to correctly connect the heart monitor sensor to the charging base or cable.
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Plug into Outlet: Plug the charger into a standard electrical outlet.
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Charging Time: The heart monitor may take up to 90 minutes to fully charge.
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Charging Indicator: A light on the charger or monitor will indicate the charging status. When the light turns solid green, the charging process is complete.
Therefore, you have successfully charged your heart monitor.