What Cream is Good for Heat Rash?
Calamine lotion and corticosteroid creams, such as 1% hydrocortisone cream, are effective treatments for heat rash.
Heat rash, also known as prickly heat or sweat rash, is an itchy skin condition characterized by small red spots. Several creams effectively alleviate symptoms:
1. Calamine Lotion:
- Soothes itching and irritation.
- Widely available over-the-counter.
- Recommended by numerous medical sources (NHS, WebMD, Healthline).
2. Corticosteroid Creams (e.g., 1% Hydrocortisone Cream):
- Reduces inflammation.
- Available over-the-counter (OTC).
- Important Note: Use cream, not ointment, as ointments can clog sweat glands and worsen the rash. This is emphasized by multiple sources including St. Louis Children's Hospital and Seattle Children's.
- For children under 10, consult a doctor before use. The NHS recommends this precaution.
Applying the Creams
Apply the chosen cream thinly and gently to the affected areas as directed on the product packaging or as advised by a healthcare professional. For children, always follow a doctor's recommendations.
Additional Tips for Heat Rash Relief
While creams help manage symptoms, cooling the skin and avoiding heat exposure are also crucial for heat rash treatment. The Mayo Clinic highlights the importance of keeping the skin cool to promote healing.
