To use a heel cup attachment effectively, you need to properly fit it over your heel and secure it before putting on your sock.
Here's a step-by-step guide on how to use a heel cup attachment, based on the provided reference:
- Fit the Heel Cup: Place the heel cup directly over your heel.
- Secure the Seal: Press the heel cup down to ensure a nice, tight seal against your heel. This helps keep it in place and provides the intended support or cushioning.
- Put on Your Sock: Fit your sock back over the heel cup. This will help hold the heel cup in position during activity.
By following these steps, you can correctly utilize a heel cup attachment for improved comfort and support.