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How do you fit heels?

Published in Heel Fitting 2 mins read

To properly fit heels, ensure your foot aligns correctly within the shoe, especially for heeled sandals.

Key Fitting Points for Heels

According to the reference video, here's how to check the fit of your heels:

  • Mid-toe Alignment:
    • In heeled sandals, the ball of your foot should align with the widest part of the shoe.
    • Specifically, the middle toe should align with the mid-part of the heel’s footbed.
  • Other points
    • The reference video provides guidance on sizing up or down in heels, however, the video does not specify these details.

Why Proper Fit Matters

A good fit is crucial for comfort and stability. Shoes that are too big or too small can lead to:

  • Blisters
  • Pain
  • Instability while walking

Quick Tips for Heel Fitting

  1. Try them on: Always try on heels before buying.
  2. Walk around: Walk around in the shoes to feel how they fit.
  3. Check alignment: See if your foot aligns correctly with the shoe’s structure.
  4. Consider different brands and styles As sizes can vary between brands and styles, it's vital to try different styles until you find a good fit.

By following these tips, you can better assess whether your heels fit well.

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