Yes, you may be able to walk with broken heels, but it's likely to be difficult and painful.
Understanding the Impact of a Broken Heel
A broken heel, also known as a calcaneus fracture, significantly impacts your ability to walk due to the heel bone's crucial role in supporting your body weight.
- Weight Support: The calcaneus is essential for transferring weight from your leg to the ground.
- Achilles Tendon: Your Achilles tendon attaches to the calcaneus and is crucial for walking, running, and jumping. As the reference notes, "your Achilles tendon acts through the calcaneus to support your body weight".
Walking With a Calcaneus Fracture
While you might be able to walk with some minor calcaneus fractures, it will likely be an altered gait:
- Limping: According to the provided reference, you may limp with a minor calcaneus fracture, as you are putting less weight on the injured heel.
- Pain: The pain will vary depending on the severity of the fracture.
- Instability: Fractures can cause instability in your foot and ankle, making walking difficult and potentially dangerous.
Factors Affecting Ability to Walk
The ability to walk after breaking your heel depends on several factors:
- Severity of Fracture: Minor fractures might allow some level of walking, whereas severe or displaced fractures will make walking nearly impossible.
- Type of Fracture: A stable fracture might permit some walking with support, while an unstable fracture will not.
- Individual Pain Tolerance: Pain tolerance varies widely, so what is unbearable for one person might be manageable for another.
What To Do If You Suspect a Broken Heel
If you suspect a broken heel, take the following steps:
- Stop Walking: Avoid putting any weight on the injured foot.
- Seek Medical Help: Consult a doctor immediately to get a proper diagnosis and treatment plan.
- Follow Medical Advice: Adhere to the treatment plan, which may include rest, immobilization, and potentially surgery.
Summary
While it may be possible to walk with a minor heel fracture, it is important to note that it will likely be accompanied by a limp and pain due to the important role the calcaneus plays in supporting your body weight. It is crucial to seek medical attention if you suspect a broken heel.
