To use a heel roller, you should start by placing one foot in front of the other, designating it as your lead foot, according to the referenced YouTube video tutorial "How to Heely: Step by Step Tutorial for Beginners". Then you'll need to lift up your toes, and get comfortable rolling on the wheel with this foot.
Step-by-Step Guide
Here's a more detailed breakdown, based on the reference:
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Lead Foot Placement: Begin by positioning one foot slightly in front of the other. This forward foot will be known as your 'lead foot'.
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Lift Your Toes: Raise the front part of your lead foot (your toes) off the ground. This will engage the heel wheel.
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Practice Rolling: Focus on getting accustomed to rolling using the wheel located in the heel of the designated foot.
Tips for Beginners
- Practice on a smooth surface.
- Start slow and gain confidence.
- Wear protective gear to ensure your safety.
Summary
Following these steps, as shown in the video tutorial, will help you understand the very basics of how to use a heel roller.
