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What is the healthiest height for a human?

Published in Height and Longevity 1 min read

According to certain studies discussed in research on height and longevity, taller individuals have been found to have lower death rates from specific health issues.

Based on the information provided from pmc.ncbi.nlm.nih.gov, studies conducted over the past two decades have suggested a relationship between height and mortality rates. These findings indicate that taller people experience lower death rates from heart disease and all causes compared to shorter individuals.

The studies referenced specifically defined the height groups associated with these findings:

  • Taller Group (Associated with Lower Death Rates):
    • Men: Over 183 cm (6 ft)
    • Women: Over 165 cm (5 ft 5 in)
  • Shorter Group (Compared Against):
    • Men: Under 170 cm (5 ft 7 in)
    • Women: Under 150 cm (4 ft 11 in)

Therefore, based on these specific studies mentioned, heights exceeding 183 cm (6 ft) for men and 165 cm (5 ft 5 in) for women were associated with potentially healthier outcomes in terms of longevity and reduced mortality from heart disease and all causes.

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