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Can I Grow 2 Inches at 17?

Published in Height Growth 2 mins read

It's possible, but not guaranteed. Most growth spurts end around ages 17-18, but some individuals may experience a few more inches of growth. While a growth of 2 inches at 17 is less likely than at a younger age, it's not impossible.

Factors Affecting Height Growth at 17

Several factors influence height growth, and the likelihood of gaining two inches at 17 depends on these:

  • Genetics: Your genes significantly determine your adult height. If your parents are tall, you're more likely to be tall. Conversely, short parents usually have shorter children.
  • Puberty: The timing and duration of puberty greatly impact height growth. Late puberty might mean continued growth into later teenage years.
  • Nutrition: A healthy and balanced diet provides essential nutrients for growth. Deficiencies can hinder growth.
  • Sleep: Sufficient sleep is crucial for growth hormone release, essential for growth. Lack of sleep can negatively impact height.
  • Bone Age: A bone age test can determine how much growth potential remains. A bone age significantly advanced for chronological age suggests less potential growth.
  • Sex: Males tend to experience growth spurts later than females, extending the possibility of growth into the late teens.

Real-World Examples and Expert Opinions

While some sources claim growth generally stops around 17-18, anecdotal evidence from online forums (like Reddit) shows individuals reporting growth even after 17. However, this is not the norm. One source states that "most people grow 2 inches taller every year" between age 1 and puberty, but this rate slows significantly after puberty. Another source highlights that the chances of growing another 2 inches at 17 are "not very likely".

Conclusion

The possibility of growing 2 inches at 17 depends on individual factors and genetics. While possible, it's not probable. It's more likely for individuals who experienced late puberty. A bone age test could offer a more accurate assessment of remaining growth potential.

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