To know your exact height, you need to measure yourself properly using a wall and following specific steps.
How to Measure Your Height Accurately
To get the most accurate reading of your height, follow these instructions:
- Prepare your space: Find a wall with a flat, hard surface.
- Remove your shoes: Stand barefoot for an accurate measurement.
- Position yourself:
- Stand with your heels, buttocks (derriere) and back of your head firmly against the wall.
- Ensure your hair is down, not styled upwards as this can affect the reading.
- Check your posture: Make sure you're standing up straight and looking directly forward.
- Use a flat object: Place a flat object such as a book or ruler on top of your head, keeping it parallel to the floor.
- Mark the spot: Lightly mark where the object meets the wall with a pencil.
- Measure: Use a measuring tape to measure the distance from the floor to the mark you made on the wall to determine your height.
Key Points for Accurate Measurement
- Barefoot: Never measure yourself with shoes on. This will inflate your height by the height of the soles.
- Straight posture: Slouching or bending will lead to an inaccurate measurement, so keep your spine straight.
- Flat surface: Ensure the wall and floor are level.
- Hair: Avoid hairstyles that add height, as this will interfere with an accurate measure.
Following these instructions will give you the most precise measurement of your height.
