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How to Remove a Helmet Liner

Published in Helmet Maintenance 2 mins read

To remove a helmet liner, you typically unclip the chin strap, release any attachment points like press studs, and then pull back specific sections to fully detach it.

Removing your helmet liner is a simple process that allows you to clean it, replace it, or access components underneath. While specific models may vary slightly, many follow a similar method involving common fasteners.

Steps for Removing a Helmet Liner

Based on common procedures, including insights from the reference, here are the key steps:

  1. Unclip Your Chin Strap: Before you can fully remove the liner, ensure the chin strap is unclipped. This often allows the cheek pads or lower parts of the liner to be accessed and removed first.
  2. Release Press Studs (Snaps): Many helmet liners are attached using press studs (also known as snaps). Pull the Press studs towards the center of the helmet to release them from their corresponding posts on the helmet shell. These are often located around the perimeter or near the cheek pads.
  3. Detach Upper Liner Sections: Once the lower parts or snaps are released, you'll need to free the top portion of the liner. According to the reference, you should pull back the inserts above the headliner to release. These inserts might be plastic tabs or a section of the liner that tucks into a groove.
  4. Gently Pull the Liner Out: With all attachment points released, you can carefully pull the entire liner assembly (or separate pieces, depending on the helmet design) out of the helmet shell.
  • Always be gentle to avoid damaging the liner or the helmet's internal structure.
  • Note the orientation of the liner as you remove it, as this will help during reinstallation.
  • Some liners come out in one piece, while others, like cheek pads, may detach separately.

Following these steps should allow you to successfully remove your helmet liner for cleaning or maintenance.

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