Removing a helmet can depend on the specific situation, but based on the provided reference, one method for removing a helmet involves gently dropping the head down while ensuring the spine is kept in line.
Specific Method Described in Reference
The reference describes a technique demonstrated for helmet removal where the focus is on maintaining spinal alignment, stating:
"And i'm just gently going to drop his head down and that way we've removed the helmet. And we've kept spine in line at all. Times."
This particular method, as shown in the demonstration, emphasizes careful movement and spinal protection during the removal process.
