Several herbs have shown potential in improving ejection fraction, with Allium sativum (garlic), Peganum harmala (Syrian rue), and Apium graveolens (celery) demonstrating the most promising results.
Here's a breakdown of these herbs and their reported effects:
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Allium sativum (Garlic): Studies suggest that garlic can lead to a significant improvement in ejection fraction. One study indicated an average increase of 30.69% in ejection fraction. Garlic is known for its cardiovascular benefits, including its ability to lower blood pressure and improve blood vessel function, which can contribute to improved heart function.
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Peganum harmala (Syrian Rue): This herb has also shown considerable potential in improving ejection fraction, with an observed increase of 26.08% in one study.
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Apium graveolens (Celery): Celery demonstrated an improvement of 24.09% in ejection fraction in some studies.
It's important to note that these findings are based on specific studies, and further research is necessary to confirm these effects and determine optimal dosages. Furthermore, these herbs may interact with medications, so it is crucial to consult with a healthcare professional before using them, especially if you have existing heart conditions or are taking heart medications. They also demonstrated improvements in NT-ProBNP levels.
Important Considerations:
- Consult a Healthcare Professional: Always consult with a qualified healthcare provider before starting any herbal supplement, especially if you have heart conditions or are taking medications.
- Dosage and Preparation: The appropriate dosage and preparation methods for these herbs may vary. Follow the guidance of a healthcare professional or herbalist.
- Potential Interactions: Be aware of potential interactions between these herbs and medications you are currently taking.
- Quality of Herbs: Ensure that you are using high-quality herbs from a reputable source.
