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Is Turmeric Hot or Cold?

Published in Herbal Properties 1 min read

Turmeric is considered to have a hot (Ushna) nature in terms of its effect on the body.

According to Ayurvedic principles, turmeric's Ushna (hot) potency is beneficial for reducing symptoms associated with aggravated Vata dosha, which is often characterized by coldness and dryness. This hot nature contributes to its anti-inflammatory properties and its ability to promote blood circulation. Furthermore, turmeric is recognized for its Varnya property, meaning it is good for the skin, and it can be helpful in treating skin disorders. Its regular consumption is known to alleviate inflammation and other blood-related ailments.

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