Making herbal oregano, often prepared as a beneficial infusion or tea, is a simple process using just water and the herb itself.
Simple Steps for Making Herbal Oregano Infusion
Creating a warm cup of herbal oregano tea is quick and easy. Based on the provided reference, here's a straightforward method:
- Boil Water: Start by boiling 3 cups of water in a pot or kettle.
- Add Oregano: Once the water is boiling, add a handful of clean oregano leaves. The reference specifies this is approximately 2 teaspoons, whether you are using dried or fresh oregano.
- Boil Briefly: Let the mixture boil for three minutes.
- Steep: Remove the pot from the heat and let it stand for five minutes to allow the herbs to steep.
- Strain and Serve: Carefully strain the leaves from the liquid. Your herbal oregano infusion is now ready to serve.
This method extracts the beneficial compounds from the oregano into the water, creating a flavourful and aromatic beverage.
Enhancing Your Oregano Infusion (Optional)
For added flavour and potential benefits, you can customize your herbal oregano tea:
- Sweeten: According to the reference, you can sweeten the infusion with a teaspoon of honey. Honey not only adds sweetness but also complements the herbal taste.
- Add Citrus: You can also add the juice of half a lemon. Lemon can brighten the flavour and adds a citrusy note.
Whether you use dried or fresh oregano leaves, the process remains the same: boil water, add the measured amount of leaves, boil briefly, steep, and strain. Enjoy your homemade herbal oregano infusion!
