Yes, gently rubbing a hickey, especially after the first day or so, can be beneficial.
Why Rubbing a Hickey Might Help
According to experts, lightly massaging a hickey can improve its appearance and promote faster healing. Here's why:
- Increases Blood Flow: According to Chavez, light massage, particularly when combined with a warm compress, boosts circulation to the affected area. More blood flow helps clear away the pooled blood that causes the discoloration.
- Reduces Clotting: Lightly rubbing can help break up any clots that have formed, per Chavez, further aiding in the dispersal of the trapped blood.
- Promotes Healing: Dr. Bard recommends applying warmth to the spot after the first day, because it can further stimulate circulation and speed up the healing process.
How to Rub a Hickey Effectively
Here are steps to gently rubbing a hickey:
- Wait a day: Begin massaging a day or so after the hickey appears, as recommended by experts.
- Warm compress: Apply a warm compress to the area for 10-15 minutes before massaging. This is a good way to enhance blood flow and promote healing, as noted by Chavez and Bard.
- Gentle pressure: Use your fingertips to gently massage the area in a circular motion. Avoid applying too much pressure, which could worsen the bruising.
- Massage frequently: Massage the hickey several times a day for a few minutes each time.
