Five common signs indicating high blood sugar (hyperglycemia) are:
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Excessive Thirst: Constantly feeling thirsty, even after drinking fluids, is a key indicator. Your body tries to flush out excess sugar through urination, leading to dehydration.
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Frequent Urination: Needing to urinate more often than usual, especially at night, is another significant sign. This is a direct result of your kidneys working overtime to remove excess glucose from your bloodstream.
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Unexplained Weight Loss: Despite maintaining your usual diet and exercise, you might experience unintentional weight loss. This occurs because your body is burning glucose for energy instead of storing it as fat.
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Blurred Vision: High blood sugar can affect the lenses in your eyes, causing temporary blurry or impaired vision.
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Fatigue and Weakness: Feeling unusually tired and weak, even after adequate rest, can be a symptom of high blood sugar. Your body struggles to utilize glucose effectively, leaving you feeling lethargic.
Other symptoms, while not always among the top five, include dry mouth, frequent hunger, slow-healing sores, and recurrent infections (like skin or urinary tract infections). These can also signal high blood sugar. If you experience any of these symptoms, consult a healthcare professional for proper diagnosis and treatment. Remember, early detection and management are crucial for preventing complications associated with high blood sugar.
