Treatment for high C-reactive protein (CRP) depends on the underlying cause. CRP is a protein produced by the liver in response to inflammation in the body. While a high CRP level itself isn't treated directly, managing the underlying condition is crucial.
Here are some general approaches to lowering CRP:
- Addressing the underlying cause: If the high CRP is due to an infection, treatment would focus on resolving the infection. If it's caused by an inflammatory condition like arthritis, treatment would focus on managing the condition.
- Lifestyle changes:
- Exercise frequently: Regular physical activity can help reduce inflammation and CRP levels. Aim for at least 150 minutes of moderate-intensity exercise per week.
- Lose excess weight: Excess weight contributes to inflammation in the body, so losing even a small amount of weight can help lower CRP.
- Quit smoking: Smoking is a major risk factor for inflammation and high CRP levels.
- Eat a heart-healthy diet: A diet rich in fruits, vegetables, whole grains, and lean protein can reduce inflammation and lower CRP levels.
- Medications: In some cases, medications may be prescribed to lower CRP levels. These include:
- Angiotensin receptor blockers (ARBs): These medications, often used for high blood pressure, have been shown to effectively lower CRP levels.
- Vitamin C supplements: Studies have shown that vitamin C supplementation can reduce high CRP levels.
- Other medications: Depending on the underlying cause, other medications like statins or anti-inflammatory drugs might be prescribed.
It's essential to consult with a doctor for a proper diagnosis and treatment plan. They can determine the cause of the high CRP and recommend the most appropriate course of action based on your individual situation.
