Your hip hurting when you take a deep breath can be a symptom associated with a specific type of injury called a Hip Pointer.
Understanding Hip Pain During Deep Breaths
Pain in the hip area during actions like walking, coughing, or taking a deep breath, especially after a localized impact, is often linked to a Hip Pointer injury.
What is a Hip Pointer Injury?
According to the reference provided, a Hip Pointer injury is caused by direct impact to the iliac crest of the pelvis, the front and top part of the hip bone.
This type of injury happens when a significant force strikes the bony part of your upper hip. Because this area is close to where various abdominal and hip muscles attach and interact with the diaphragm (which is crucial for deep breathing), irritation or injury to the iliac crest can cause pain that is exacerbated by movements or muscle contractions involved in breathing deeply.
Common Causes and Symptoms
Hip Pointer injuries are particularly common in contact sports due to the nature of impacts received.
- Common in Sports:
- Football
- Soccer
- Rugby
- Wrestling
- Key Symptoms:
- Extreme pain directly at the point of impact on the iliac crest.
- Tenderness and bruising.
- Pain that is felt during activities like:
- Walking
- Coughing
- Taking a deep breath (as noted in the reference)
- Limited range of motion in the hip and torso.
The reference specifically highlights that such an injury can be extremely painful and that the pain one can feel it while walking, coughing or even taking a deep breath. This directly explains why you might experience hip pain when inhaling deeply if you have sustained this type of injury.
While other conditions can cause hip pain, pain specifically triggered or worsened by deep breathing, especially following a direct impact to the hip bone, strongly suggests a Hip Pointer injury as a potential cause based on the provided information.
