How Do I Lower the Temperature Inside?

There are several effective ways to lower the temperature inside your home and stay cool. Here's a breakdown of strategies:

Blocking Heat Entry

Close Curtains and Blinds: This is one of the simplest and most effective methods. Closing curtains and blinds, especially on south-facing and west-facing windows during the hottest parts of the day, prevents sunlight from directly heating your rooms.
Apply Reflective Window Film: Reflective window film can significantly reduce the amount of solar heat that enters your home through the windows. It's a relatively inexpensive and easy DIY project.
Seal Windows and Doors: Check for air leaks around windows and doors and seal them with weatherstripping or caulk. This prevents hot air from seeping in.

Utilize Fans Strategically:
- Ceiling Fans: Run ceiling fans in a counter-clockwise direction during summer to push cool air down.
- Box Fans: Place box fans in windows to exhaust hot air and draw in cooler air, especially during cooler evening and nighttime hours.
- Extractor Fans: Use extractor fans in bathrooms and kitchens to remove hot, humid air after showering or cooking.
Create Cross-Ventilation: Open windows on opposite sides of your house to create a cross breeze, allowing for natural ventilation. Do this when the outside temperature is cooler than the inside temperature.
Keep Doors Closed: Closing doors to rooms you're not using helps to contain the cool air to the areas you are occupying.

Avoid Using Heat-Generating Appliances During Peak Heat: Limit the use of ovens, stoves, and clothes dryers during the hottest parts of the day. These appliances generate a significant amount of heat.
Switch to LED Lighting: Incandescent light bulbs produce a lot of heat. Switching to LED lights can help reduce the overall heat in your home.
Eat Meals Outside: When possible, grill or prepare meals outside to avoid adding heat to your kitchen.

Evaporative Cooling (DIY Air Conditioning): You can create a simple evaporative cooler by placing a wet cloth or towel in front of a fan. As the water evaporates, it cools the air.
Stay Hydrated: Drink plenty of water throughout the day to help your body regulate its temperature.
Cool Down Your Body: Take cool showers or baths, or apply cool cloths to your wrists and neck.
Consider Bamboo Bedding: Bamboo is a breathable and moisture-wicking material that can help keep you cool while you sleep.