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How Can I Check for Negativity in My Home?

Published in Home Energy Check 3 mins read

You can check for negativity in your home by observing specific environmental factors and personal feelings.

Checking for negativity in your home involves paying attention to the atmosphere and how it affects your state of mind. Certain signs can indicate the presence of negative energy.

Key Signs to Look For

Based on observations, several signs can point towards negativity in your living space. Two significant indicators include the feeling of the environment itself and your personal mental state while within it.

1. Feeling of Heaviness and Lack of Light

A primary sign mentioned is the feeling of heaviness upon entering your home. You might find that "your home gives the feeling of heaviness once you reach home from outside." This can be accompanied by a lack of vibrant energy. Related to this feeling is the physical environment, specifically "not having enough natural light." A dark, poorly lit space can contribute to a negative or heavy atmosphere.

  • How to Check:
    • Observe Your Entry: Pay attention to how you feel the moment you walk through your door. Does it feel uplifting, or does a sense of weight settle upon you?
    • Assess Lighting: Look at your windows and rooms during daylight hours. Is there sufficient natural light entering? Do areas feel dim or gloomy even on a sunny day?

2. Mental Disturbance

Your personal well-being while at home is another crucial indicator. According to sources, "One of the biggest sign of negative energy is mental disturbance or being mentally unstable." If you find yourself feeling unusually anxious, stressed, irritable, or mentally unsettled primarily when you are at home, it could be linked to the energy of the space.

  • How to Check:
    • Monitor Your Mood: Reflect on your typical mental state when at home versus when you are elsewhere (e.g., outdoors, at a friend's house). Do you notice a significant drop in mood or an increase in negative thoughts or feelings when inside your home?
    • Identify Patterns: Are these feelings consistent? Do they seem to lift when you leave the house?

Summary Table

Here's a quick summary of the signs you can check:

Sign Description How to Check
Feeling of Heaviness Home feels weighty or oppressive upon entry. Notice your immediate emotional/physical reaction upon arriving home.
Lack of Natural Light Insufficient natural light makes rooms feel dark or gloomy during the day. Visually inspect your home's lighting, especially during daylight hours.
Mental Disturbance Experiencing instability, anxiety, or unusual negative thoughts at home. Reflect on your mental state when home vs. away; identify negative patterns.

By observing these signs, you can get an indication of potential negativity in your home environment.

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